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Mindfulness vs. Meditation

  • Clarity
  • Feb 26, 2021
  • 1 min read

What is the difference and are the many people doing mindfulness rather meditation getting the same benefits as a mantra based meditation that allows us to Transcend? How is it that mindfulness experts are failing to see the simple differences that would allow the people they teach to get more out of their daily practice?



 
 
 

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